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2.  Carry out duties your self-love shrinks from.

              3.  Recite 3 times daily the hymn Ave Maris Stella.

              4.  Every time the clock strikes the hour, offer your heart to
                  Mary  and  at  the  sound  of  the  Angelus  bell,  place
                  yourself in spirit in Mary’s motherly care.

              5.  Be very modest in dress, speech, manner, walking, etc.

              6.  Say  3  times  during  the  day:  «Mary,  my  dear  Mother,
                  watch over my Virginity».

              7.  Abstain from fruit every other day.


                                  HAIL TO MARY































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